Sugarbird's Sweet Nothings

I am passionate about food. And cooking. And baking. And running. Come and find a new recipe, a funny story, some strong opinions and whatever else I feel like throwing in the mix today.

Archive for the ‘Running’ Category

October 21st, 2011 by Clarabella

On a running note

You cannot understand it unless you have done it. Do you know how hard it is to go out for a run, on a dark, cloudy, rainy afternoon. On this day, I talked myself in and out of going out for a run at least a dozen times before my foot crossed the threshold of the door to go out. I was almost convinced that I wasn’t going to do it, as I sat on the sofa looking out at the rain just 5 minutes before my self-scheduled time to go. Nobody to meet, no motivation to go except for the little voice in my head telling me that I should go, I will enjoy it. So I changed, put on my still-damp-from-the-last-run shoes, opened the front door, sighed, and stepped out into the rain.

When I got to my start point, I sat in the car for a minute, not completely convinced that I was going to actually get out of the car. Once out its just a matter of getting past the 5 minutes of uncomfortable cold-wetness, and then that fantastic internal combustion engine that is the cardio-vascular system starts sending the warm blood to cool and damp fingers and toes, and you begin to feel the glow of running.

It was quiet on the trail today. Impossibly uncommonly quiet. I did not see anyone. ANYONE. Not one single person. Normally, even on the darkest, dismalest day, there will be even one dedicated dog walker. But today, NOBODY. Alone in the world. Read the rest of this entry »

March 29th, 2011 by Clarabella

Berry Breakfast Smoothie and Not a PB, but a PA

On Sunday I ran the Wilmslow Half Marathon. I had trained. I had worked for it. But still I was not as fast as I was in my last half marathon. That sucks. Not that I am usually fast at all, but I’m speaking relatively here. I honestly don’t think that I’m naturally built for running, but its something that I normally enjoy doing, and it allows me to eat cake. So its win win. 

If you have ever run any kind of race before, whether it be a 5k, a Half Marathon or the insanity that is a full Marathon, you will know that racing = pain.  In my case, 2 hours of pain. Which is how long it took me to run the 13.1m/21km. While running along for 2 hours, one has a lot of time to think. And at times I thought about the sports jelly beans I was shoving into my mouth at mile intervals, and wondering if they were doing anything apart from making me gag as I tried to swallow them with dehydrated mouth/throat. I also thought about the ‘carbo-loading’ preparation that I had done the week before and whether it offered any benefit or not.

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